The Trainer, the martial artist, the massage therapist!

Your training has more than 20 years of experience in fitness. He has been a "certified" personal trainer since November 17, 2011. With a no nonsense approach to training, his workouts are designed for those that are serious about change. 

Kono-Ryu (pronounced Roo),  is a aprogressive hybrid system that gets its striking from Shorin-Ryu Kara-te and boxing; the joint manipulation of aiki-jitsu(the more combat oriented form of Aikido) ; and the traping techniques are inspired by the Chinese Wing Chun. ,